Shoulder girdle exercise movement analysis chart

Movements • Shoulder girdle muscles – Stabilize scapula so the shoulder joint muscles will have a stable base from which to exert force for moving the humerus – Contract to maintain scapula in a relatively static position during shoulder joint actions – Contract to move shoulder girdle & to enhance movement of upper extremity when shoulder goes through extreme ranges of motion 1. Shoulder girdle movement analysis chart After anay zing each exercise in the chart, primarily responsible for causing/ controlling those movements. Beside each muscle in each movement indicate the bpe of rt, break each into two primary movement phases, such as a lifting phase anda g pnase.

Write a kinesiological analysis of a weight strengthening exercise. This movement should be smooth and under control while still maintaining proper Shoulder girdle adduction and depression: Shoulder girdle abduction and elevation:. End-of-chapter exercise and worksheet answers. For the student: the shoulder girdle in the horizontal plane away from the Joint type, movement, and plane of motion chart Northrip JW, Logan GA, McKinney WC: Analysis of sport motion:. This text is a must have for students of sport and exercise, human movement sciences, ergonomics Appendix 2.2 Other examples of phase analysis of sports descend a hierarchical pyramid, can be developed using a structure chart, for example A simple segment chain from shoulder girdle to the fingers contains. 23 Dec 2012 Movements)• Segmental – Abduction – Adduction – Lateral flexion – Elevation and depression of the shoulder girdle (or scapula) – Upward  This knowledge forms the basis • Anatomy flashcards of the exercise programs Elevation: Superior movement of the shoulder girdle Radial flexion (radial Joint type, movement, and plane of motion chart Complete the chart by filling in the Northrip JW, Logan GA, McKinney WC: Analysis of sport motion: anatomic and  Shoulder girdle exercise movement analysis chart (1pt each blank) Exercis e Initial movement phase Secondary movement phase Movemen t(s) Agonist(s) – (contraction type) Movemen t(s) Agonist(s) – (contraction type) Push-up Pushing phase to up position Protracting SA, pec minor Concentric contraction Lowering phase to starting position Retracting SA, pec minor Eccentric contraction Chin-up Pulling up phase (adductio n, depressi on, & downwar d rotation) Traps, rhomboids Traps, pec minor

Shoulder girdle movement analysis chart After analyzing each of the exercises in the shoulder girdle movement analysis chart, break each into two primary movement phases such as a lifting phase and lowering phase.

Start studying Lab 8: Upper Body Movement Analysis. Learn vocabulary, terms, and more with flashcards, games, and other study tools. shoulder girdle upward rotators: serratus anterior lower/middle traps shoulder girdle elevation: mid/upper trapezius rhomboids levator scapulae. Analysis of Shoulder Girdle Movements Purpose: To develop a knowledge and understanding of movements of the shoulder girdle, the role that the various muscles play in these movements, and shoulder girdle accommodation of fundamental movements of the upper extremity. The movements available for the pectoral girdle or the scapula in particular includes: Protraction: moving the shoulder blade (scapula) forwards, away from the rib cage and spine. Retraction: this movement pulls the scapula back towards the rib cage. Elevation: movement that allows the shoulder girdle to move upwards as in shrugging the shoulders. Movements • Shoulder girdle muscles – Stabilize scapula so the shoulder joint muscles will have a stable base from which to exert force for moving the humerus – Contract to maintain scapula in a relatively static position during shoulder joint actions – Contract to move shoulder girdle & to enhance movement of upper extremity when shoulder goes through extreme ranges of motion 1. Shoulder girdle movement analysis chart After anay zing each exercise in the chart, primarily responsible for causing/ controlling those movements. Beside each muscle in each movement indicate the bpe of rt, break each into two primary movement phases, such as a lifting phase anda g pnase. •Function of pectoral girdle is to provide mobility on the thorax to enhance mobility of shoulder joint. •Except during slight movements of shoulder joints, all movements of shoulder joints are accompanied by movement of clavicle and scapula. Shoulder girdle sport skill analysis chart. Step-by-step solution: Step 1 of 3 Fill in the table with the movements and muscles primarily involved in each movement listed in regards to the shoulder girdle. Break each movement into stance phase, preparatory phrase, movement phrase, and follow-through phase.

This knowledge forms the basis • Anatomy flashcards of the exercise programs Elevation: Superior movement of the shoulder girdle Radial flexion (radial Joint type, movement, and plane of motion chart Complete the chart by filling in the Northrip JW, Logan GA, McKinney WC: Analysis of sport motion: anatomic and 

1. Shoulder girdle movement analysis chart After anay zing each exercise in the chart, primarily responsible for causing/ controlling those movements. Beside each muscle in each movement indicate the bpe of rt, break each into two primary movement phases, such as a lifting phase anda g pnase. Shoulder girdle sport skill analysis chart. Get solutions . We have solutions for your book! Fill in the table with the movements and muscles primarily involved in each movement listed in regards to the shoulder girdle. Break each movement into stance phase, preparatory phrase, movement phrase, and follow-through phase. Exercise. Stance movement description: pull down to below chin position joint movement: adduction, depression, downward rotation agonist: trapezius lower and middle, pectoralis minor, levator scapulae, rhomboids

The movements available for the pectoral girdle or the scapula in particular includes: Protraction: moving the shoulder blade (scapula) forwards, away from the rib cage and spine. Retraction: this movement pulls the scapula back towards the rib cage. Elevation: movement that allows the shoulder girdle to move upwards as in shrugging the shoulders.

Movements • Shoulder girdle muscles – Stabilize scapula so the shoulder joint muscles will have a stable base from which to exert force for moving the humerus – Contract to maintain scapula in a relatively static position during shoulder joint actions – Contract to move shoulder girdle & to enhance movement of upper extremity when shoulder goes through extreme ranges of motion

appropriate exercise prescription. © 2007 McGraw-Hill Analysis of Movement. • Analyzing various Right shoulder girdle is fully retracted in combination with 

ch. and take home exam chapter the shoulder girdle muscle analysis chart the Shoulder Girdle Movement Analysis Chart, page 110. Exercise Movement. appropriate exercise prescription. © 2007 McGraw-Hill Analysis of Movement. • Analyzing various Right shoulder girdle is fully retracted in combination with  motion accompanying other shoulder girdle & shoulder joint motions Shoulder. Girdle. Movements. Elevation. Depression. Abduction. Adduction. Upward. List the planes in which each of the follow ing shoulder girdle movements occurs. Muscle Analysis Chart Shoulder Girdle Complete The Chart By Listing The Shoulder girdle movement analysis chart After analyzing each exercise in the  Shoulder girdle exercise movement analysis chart (1pt each blank) Exercis e Initial movement phase Secondary movement phase Movemen t(s) Agonist(s) 

Shoulder girdle sport skill analysis chart. Get solutions . We have solutions for your book! Fill in the table with the movements and muscles primarily involved in each movement listed in regards to the shoulder girdle. Break each movement into stance phase, preparatory phrase, movement phrase, and follow-through phase. Exercise. Stance movement description: pull down to below chin position joint movement: adduction, depression, downward rotation agonist: trapezius lower and middle, pectoralis minor, levator scapulae, rhomboids Shoulder joint sport skill analysis chart. Step-by-step solution: Step 1 of 5 Fill in the table with the movements and muscles primarily involved in each movement listed in regards to the shoulder girdle. Break each movement into stance phase, preparatory phrase, movement phrase, and follow-through phase. Analysis of Movement • Analyzing various exercises & sport skills – Break down all movements into phases – Number of phases varies, usually 3 - 5 – All sport skills will have at least • Preparatory phase • Movement phase • Follow-through phase • Many begin with a stance phase & end with a recovery phase ©2007 McGraw-Hill Higher Education. Start studying exercise analysis chart KINES. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Search. Create. Log in Sign up. Log in Sign up. dumbbell bent over, pull up phase, shoulder girdle, force causing movement. muscle. dumbbell bent over, pull up phase, shoulder girdle, force resisting movement. gravity. Shoulder girdle movement analysis chart After analyzing each of the exercises in the shoulder girdle movement analysis chart, break each into two primary movement phases such as a lifting phase and lowering phase. These exercises have almost the same exact movement pattern as a pushup, and thus training these exercises can directly result in improved pushup capacity. Try to do these exercises on three nonconsecutive days of the week, choosing a weight that allows you to complete 10 to 15 repetitions until failure.